Skip to main content
Natural Society
Store
MENUMENU
  • Latest News
    • Coming Soon!

      • Toxic Weedkiller Dicamba Drift Damages Crops Across America

        Toxic Weedkiller Dicamba Drift Damages Crops Across America

      • With 79.4 Million Obese Citizens, the U.S. is Leading in Obesity

        With 79.4 Million Obese Citizens, the U.S. is Leading in Obesity

      • U.S. Life Expectancy Drops Amid Rising Suicide, Drug Overdose Rates

        U.S. Life Expectancy Drops Amid Rising Suicide, Drug Overdose Rates

  • Healthy
    • Healthy Living

    • Coming Soon!

      • EWG Report: Your Tap Water is Contaminated with Toxic ‘Forever Chemicals’

        EWG Report: Your Tap Water is Contaminated with Toxic ‘Forever Chemicals’

      • Is “Non-Toxic” Nail Polish Really Non-Toxic? Maybe Not, Study Shows

        Is “Non-Toxic” Nail Polish Really Non-Toxic? Maybe Not, Study Shows

      • Fat-Shaming Doesn’t Work and Can Increase Health Risks

        Fat-Shaming Doesn’t Work and Can Increase Health Risks

  • Home Remedies
    • Natural Medicine

    • Popular

      • Hemorrhoids
      • Strep Throat
      • Gout
      • Teeth Whitening
      • Gum Disease
      • Kidney Cleanse
      • 6 of the Best Natural Remedies for Arthritis

        6 of the Best Natural Remedies for Arthritis

      • Kidney Cleanse: 22 Foods for Kidney Health

        Kidney Cleanse: 22 Foods for Kidney Health

      • How You’re Probably Chewing and Drinking Yourself Sick

        How You’re Probably Chewing and Drinking Yourself Sick

  • Food as Medicine
    • Food as Medicine

    • Popular

      • Importance of MAGNESIUM
      • Dates
      • Chamomile Tea
      • Black Cumin (Nigella Sativa)
      • Nettle Tea
      • Sesame Seeds and Sesame Oil
    • Recent Posts

      • 11+ Reported Health Benefits of Basil Seeds

        11+ Reported Health Benefits of Basil Seeds

      • Ancient Medicine: Black Seed Oil’s 21 Powerful Health Benefits

        Ancient Medicine: Black Seed Oil’s 21 Powerful Health Benefits

      • 6 Little Known Reasons to Eat Cantaloupe this Season

        6 Little Known Reasons to Eat Cantaloupe this Season

  • Health Science
    • Health Science

    • Coming Soon!

      • Is “Non-Toxic” Nail Polish Really Non-Toxic? Maybe Not, Study Shows

        Is “Non-Toxic” Nail Polish Really Non-Toxic? Maybe Not, Study Shows

      • Acetaminophen may Increase Stroke Risk in People with Diabetes

        Acetaminophen may Increase Stroke Risk in People with Diabetes

      • Exciting: New ‘Seaweed-Based’ Alzheimer’s Drug Shows Extreme Promise

        Exciting: New ‘Seaweed-Based’ Alzheimer’s Drug Shows Extreme Promise

A Broccoli Anti-Aging Enzyme may Hold the Fountain of Youth

Findings encouraged researchers to launch a study in humans

Healthy Living

Mike Barrett
By Mike Barrett
Posted On January 22, 2020

If you’re looking to turn back the hands of time, look no further than broccoli. Love it or hate it, this common cruciferous veggie contains a natural compound called nicotinamide mononucleotide, which has been shown to have a potent anti-aging effect on mice that “could be translated to humans.” [1]

A team of researchers from Washington University School of Medicine in St. Louis write in Cell Metabolism that nicotinamide mononucleotide (NMN) made the cells of lab mice act younger than they were when it was added to the rodents’ drinking water. NMN is an enzyme that plays a key role in energy metabolism, and it’s found in broccoli.

NMN boosted the mice’s metabolism. They gained less age-related weight, improved their eyesight, and improved their blood sugar levels. The mice even avoided some of the genetic changes associated with aging.

The study didn’t track how long the furry little critters survived, but at least they lived their lives healthily. One can only assume they outlived mice that weren’t given NMN.

If your knee-jerk reaction to broccoli is to dry-heave, fear not: NMN is also found in other vegetables, including cucumbers, cabbage, and edamame.

Nicotinamide Mononucleotide Could Benefit Humans Too

What’s more, the benefits associated with the enzyme likely apply to humans, according to Dr. Shin-Ichiro Imai, professor of developmental biology and medicine at Washington University and senior author of the paper.

In fact, Imai is so encouraged by the results that he’s launching an early study on people, using NMN supplements in pill form.

He explained:

“If you do the math, I wouldn’t say it’s impossible entirely but probably very difficult to get the whole amount [you need] simply from natural foods.

It’s clear that in humans and in rodents, we lose energy with age. We are losing the enzyme NMN. But if we can bypass that process by adding NMN, we can make energy again. These results provide a very important foundation for the human studies.” [2]

Related: Could Broccoli Protect Against Radiation Sickness?

Other Reasons to Make Friends with Broccoli

If you’re not overly concerned about drinking from (or nibbling on) the fountain of youth, there are plenty of other reasons to chow down on broccoli. For example, broccoli’s ability to lower blood sugar makes it a great food option for people who have diabetes.

Broccoli has also been shown to cut the risk of cardiovascular disease and promote heart health by preventing inflammation and atherosclerosis in the arteries. Additionally, research has found that broccoli has the ability to help to prevent cancer, including leukemia.

It’s worth throwing a handful of broccoli (and therefore nicotinamide mononucleotide) on your salad, or, if that idea turns you off, pulverize some into a hearty soup!

Additional Sources:

[1] New York Daily News

[2] Time

ScienceDaily


Mike Barrett
Post written byMike Barrett:
Mike is the co-founder, editor, and researcher behind Natural Society. Studying the work of top natural health activists, and writing special reports for top 10 alternative health websites, Mike has written hundreds of articles and pages on how to obtain optimum wellness through natural health.

One response to “A Broccoli Anti-Aging Enzyme may Hold the Fountain of Youth”

  1. Ontologix Pontifex minimus says:
    May 15, 2020 at 6:04 am

    Should broccoli be eaten raw, or may it be cooked?

    Reply

Leave a Reply Cancel reply

Your email address will not be published.

Newsletter

Featured Product

Essential Survival Tools

The Scrubba™ Wash Bag




  • Home
  • About
  • Contact
  • Store